Condition Name


Overview

Your first visit to any OKAPED office when you are booked in for a Pedorthic assessment begins with a 1 hr initial assessment. It is comprised to two major components. The biomechanical exam and the gait analysis. During this initial appointment we will also be reviewing your footwear so please bring in your most commonly used pairs for work, leisure and sports.

Condition

Understanding what is at the source of your pain or condition is the first step in finding a solution that is right for you.

Symptoms & Signs

Identifying specific issues with your knee, leg, ankle or foot are performed at our clinics to help provide a treatment plan.

Treatment

Specific orthotics, braces, compression sleeves and socks, boots, footwear and other products are manufactured or fitted to help your recovery.

Symptoms & Cause

Pain in the foot can be due to a problem in any part of the foot. Bones, ligaments, tendons, muscles, fascia, toenail beds, nerves, blood vessels, or skin can be the source of foot pain. The cause of foot pain can be narrowed down by location and by considering some of the most common causes of foot pain.

Diagnosis & Treatment

Plantar fasciitis is the most common cause of heel pain. The plantar fascia, a band of tough tissue connecting the heel bone to the toes, becomes irritated or inflamed. Heel pain which is often worst in the morning when getting out of bed or getting up from rest, is the most common symptom. Arch pain may also be present in some individuals.

Treatment for plantar fasciitis includes:

  • Rest / activity modification
  • Calf and foot muscle stretches and exercises
  • Medication recommended by your physician
  • Shoes with a good shank and a cushioned sole
  • Arch supports or if required custom foot orthotics
  • Tape for support or pain relief such as Kinesio tape
  • Physiotherapy
Preparing for an Appointment

Heel spurs are abnormal growths of bone on the bottom of the heel bone that may be caused by an abnormal gait, posture or walking, inappropriate shoes, or certain activities. Spurs may cause foot pain while walking or standing. Although many people may have heel spurs, only a few these people will present with foot pain. Heel spurs can occur in people with plantar fasciitis, but they do not cause plantar fasciitis. People with flat feet or high arches are more likely to have foot pain from heel spurs

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